Take the weight off in a gentle water based exercise class with aqua yoga for pregnant women
Welcome! Blissful Bumps holds pre and postnatal aqua yoga classes in Sussex. Classes are taught in warm, cosy pools and led by qualified teacher Toni Sibley. Explore the website to find out more about Toni and Blissful Bumps classes and feel free to contact me with any questions you may have.
"I couldn’t recommend these classes more highly, I’ve been going since week 14 and attend twice a week as I love them so much. Toni is calm, relaxing, very knowledgeable and really positive giving me the confidence to be better prepared for both pregnancy and labor."